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Pecan Pie Squares Submit Your Recipe
 
 
Pecan pie is usually off-limits to me: it’s full of corn syrup, which nutritionally speaking is a recipe for disaster. These Pecan Pie Squares, served warm, have the same rich, nutty taste with a fraction of the fat and no refined sugars.
 
Ingredients:

Crust

½ cup unsalted organic butter or nonhydrogenated butter substitute, melted

1 cup sprouted spelt flour

½ teaspoon baking soda

Pinch of sea salt

3 tablespoons Wholesome Sweeteners Organic Blue Agave nectar

 

Topping

1¼ cups Wholesome Sweeteners Organic Raw Blue Agave nectar

2 large cage-free eggs, beaten

¼ teaspoon sea salt

3 tablespoons unsalted organic butter or nonhydrogenated butter substitute, melted

½ cup pecans, ground to a meal in a food processor

½ cup pecan halves

2 teaspoons vanilla extract

½ teaspoon ground cinnamon

1½ tablespoons sprouted spelt flour

 
Directions :

Preheat the oven to 350°F. Oil an 8- by 8-inch baking pan with canola oil spray.

 

To make the crust, mix all the crust ingredients together in a bowl with your fingers and press into the prepared pan. Bake for 5 minutes, then remove from the oven. Increase oven temperature to 400°F.

 

Meanwhile, to make the topping, whisk all the topping ingredients together in a large bowl until well blended. Spread evenly over the prepared crust. Bake for 5 minutes, then reduce oven temperature to 350°F and bake for an additional 12 to 15 minutes, until firm. Let cool 10 to 15 minutes before cutting into squares.

 
Source : Ania Catalano
 
 
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