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Agave Cranberry Chutney Submit Your Recipe
 
 
Jazz it up with this colorful, easy, and delicious chutney.
 
Ingredients:

1 (16 oz. pkg) fresh cranberries

1 cup water

2 cinnamon sticks

½ teaspoon ground allspice

1/8 teaspoon ground cloves

½ teaspoon sea salt

½ cup Wholesome Sweeteners Organic Zero

½ cup Wholesome Sweeteners Organic Blue Agave Nectar

 

1 cup dried apricots, quartered

1 cup seedless green grapes

1 cup celery, chopped

1 large apple, cubed and unpeeled

½ cup cocktail onions, drained

4 lemon slices (½ lemon)

½ cup sunflower seeds

 
Directions :

Rinse cranberries, place in 2-quart saucepan with water, and bring to a boil over medium high heat. Reduce heat to medium low and simmer until berries begin to burst, about 4 minutes.  Add cinnamon sticks, allspice, cloves, salt, Organic Zero and Organic Blue Agave.  Increase heat to medium and add remaining ingredients in order listed. Bring to a slow boil, stir, cover, reduce heat to low, and simmer for 30 minutes.   Mixture will be fragrant and thickened. Remove cinnamon sticks, add sunflower seeds, cool and refrigerate.

 
Source : Marie Oser
 
Nutritional Analysis : Per serving: ½ cup
Protein 2g, Carbohydrate: 24g, Fiber 3g, Fat 3g, Sat Fat 0g, Cholesterol 0.0mg, Calcium 24mg, Sodium 106mg.,
Calories 112.
 
 
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