1/3 cup dark raisins

½ cup warm water

4 medium onions, sliced

4 cloves garlic, minced

1 tablespoon olive or vegetable oil

1 teaspoon Wholesome Sweeteners’ Organic Sugar

12 oz kale leaves, torn

½ cup fat-free vegetable broth

½ teaspoon salt

Pepper to taste

12 oz spaghetti or linguine, cooked, warm

Soak the raisins in the warm water for 20 minutes; drain and reserve.  Sauté the onions and garlic in the oil in a large skillet until tender, 3-5 minutes.  Stir in the sugar; cook over low heat until the onions are golden, 10-15 minutes, stirring occasionally.

Stir the kale and broth into the onion mixture; cook, covered, over low heat until the kale is wilted, about 10 minutes.  Stir in the raisins; season with salt and pepper.  Spoon the mixture over the spaghetti and toss; sprinkle with the nuts.

Serves 4.

Per serving:  310 calories; 7g total fat (20% of calories); 6g fiber; 363mg sodium; 1g saturated fat; 0mg cholesterol; 56g carbohydrates