1 medium orange
1 large apple
2 small bananas
1 cup water (or ice)
1 TBSP Wholesome Sweeteners Fair Trade Organic Honey or Raw Blue Agave nectar

Peel the orange and bananas (remove the "threads" if needed), and core and quarter the apple.

Give the orange a good spin in the blender or food processor, add in the apple, bananas and honey. Pulse for just a few seconds, then add water as needed and give it another whirl until you've attained the perfect smoothie texture.

Makes about 3 cups.