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Agave Cranberry Chutney
 
 
Ingredients:

1 (16 oz. pkg) fresh cranberries


1 cup water


2 cinnamon sticks


½ teaspoon ground allspice


1/8 teaspoon ground cloves


½ teaspoon sea salt


½ cup Wholesome Sweeteners Organic Zero


½ cup Wholesome Sweeteners Organic Blue Agave Nectar


 


1 cup dried apricots, quartered


1 cup seedless green grapes


1 cup celery, chopped


1 large apple, cubed and unpeeled


½ cup cocktail onions, drained


4 lemon slices (½ lemon)


½ cup sunflower seeds

 
Directions :

Rinse cranberries, place in 2-quart saucepan with water, and bring to a boil over medium high heat. Reduce heat to medium low and simmer until berries begin to burst, about 4 minutes.  Add cinnamon sticks, allspice, cloves, salt, Organic Zero and Organic Blue Agave.  Increase heat to medium and add remaining ingredients in order listed. Bring to a slow boil, stir, cover, reduce heat to low, and simmer for 30 minutes.   Mixture will be fragrant and thickened. Remove cinnamon sticks, add sunflower seeds, cool and refrigerate.

 
Source : Marie Oser
 
Nutritional Analysis : Per serving: ½ cup
Protein 2g, Carbohydrate: 24g, Fiber 3g, Fat 3g, Sat Fat 0g, Cholesterol 0.0mg, Calcium 24mg, Sodium 106mg.,
Calories 112.
 
Comments : Jazz it up with this colorful, easy, and delicious chutney.
 
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