Molasses Recipes Wholesome Sweeteners Fair Trade Certified Organic Molasses is a blackstrap molasses with a rich, full-bodied robust flavor that adds natural color and opulent caramel molasses tones in recipes.  It is especially good in molasses cookies, in other baked goods, breads, sauces, BBQ sauces and in marinades.  It can be used as a one-for-one replacement for refined blackstrap molasses. Wholesome's Organic Molasses is actually the end product, or by-product, of the production of our Organic Sugar.  It is loaded with vitamins, minerals and trace elements naturally present in the sugar cane plant and is a good source of iron, vitamin B6, potassium, calcium and magnesium.The Fair Trade Certified logo is Wholesome's guarantee that our farmers' cooperatives are paid directly for the cane grown and milled. This means that the farmers can compete with factory farms, cultivate the quality of their crops, send their kids to school and build thriving communities. NUTRITIONAL FACTS (Typical analysis*) Serving Size: measure: 1 Tablespoon  (22g) Servings per package: 32 Calories per serving: 60 Calories from fat: 0 Total fat (g): 0 Saturated fat (g): 0 Cholesterol (mg): 0 Sodium (mg): 0 Potassium: 730mg Calcium: 115mg Total carbohydrate (g):14g Dietary fiber (g): 0 Sugars (g): 10g Proteins (g): 0 Iron: 15% RDV Vitamin B6: 10% RDV Magnesium: 8% RDV Ingredients: Organic Molasses Product of Paraguay. Certified Organic by Quality Assurance International Shelf life is two (2) years minimum if stored in a cool, dry environment. The date code stamped on each bottle consists of 6-7 digits that identify the production date and facility. For example, 07-001-Z would indicate that the product was produced on January 1, 2007 at facility "Z." Size: 16 fl.oz./472mL Product code: 45021 UPC Code: 012511-600006 Size: 32 fl.oz./944mL Product code: 45022 UPC Code: 012511-700003 Wholesome's Fair Trade Certified, organic and natural sweeteners are available at most grocers, natural health food stores and cooperatives. (Please visit our store locator to learn more.) Wholesome Sweeteners and Billington's products are also available online though our retail partners, Amazon.com  and MyBrands.com.